Social Security Break-Even Calculator

Compare two claiming ages to find the break-even point — the age at which the higher monthly benefit of waiting overtakes the head start of claiming early.

Find this on your Social Security statement at ssa.gov/myaccount

Used to show years until break-even

Early Monthly Benefit
Later Monthly Benefit
Break-Even Age
Years Until Break-Even
Cumulative Benefits Received
At Age Early (age —) Later (age —) Winner

How Social Security Break-Even Works

Claiming early means a smaller monthly check but more years of collecting. Waiting means a larger check but fewer years. The break-even is the age where total lifetime benefits are equal.

Benefit at 62 = FRA benefit × 70% (30% permanent reduction)

Benefit at 70 = FRA benefit × 124% (24% permanent increase)

Break-Even = Later start age + (Head start ÷ Monthly difference)

Reduction & Increase by Claiming Age

Claiming Age% of FRA Benefitvs. Waiting to 70
6270%−43% vs. age 70
6375%−40% vs. age 70
6480%−35% vs. age 70
6586.7%−30% vs. age 70
6693.3%−25% vs. age 70
67 (FRA)100%−19% vs. age 70
68108%−13% vs. age 70
69116%−6% vs. age 70
70124%Maximum benefit

Frequently Asked Questions

What is the typical break-even age for claiming at 62 vs. 67?

For most people, the break-even is around age 78–79. If you claim at 62 instead of 67, you receive 60 extra months of smaller checks. Once you reach 79, the person who waited to 67 has caught up in total benefits received. After that, waiting pays off.

What is the break-even for claiming at 67 vs. 70?

Around age 82–83. Waiting from 67 to 70 increases your monthly benefit by 24%, but you forgo 36 months of payments. You need roughly 12.5 years of collecting at the higher rate to break even — which means you need to live past about 82.

Should I claim Social Security early or late?

It depends on your health, other income, and whether you're married. If you have health issues or limited savings, claiming early preserves your nest egg. If you're healthy and have other income to cover ages 62–70, waiting maximizes your lifetime payout and provides more inflation protection later in life. Married couples often benefit from having the higher earner delay to 70 to maximize the survivor benefit.

Does the break-even calculation account for inflation?

This calculator uses today's nominal dollars. Social Security benefits receive annual cost-of-living adjustments (COLA), but since both strategies receive the same COLA percentage, inflation does not change the break-even age when calculated in today's dollars.

Where do I find my estimated Social Security benefit?

Create a free account at ssa.gov/myaccount to see your personalized benefit estimate at ages 62, 67, and 70 based on your actual earnings history. The number shown for age 67 is your FRA benefit — use that as the input above.

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